Weigh In & started SS+

[Nell132]

Hello.. well lost another 4lbs today, so thats my 1st stone!!!!!!!

yey!

I've decided to start SS+ option with a meal from tomorrow..

I have read in the booklet and it states to have up to 225g cottage cheese, or 180g tuna etc... with 2 lots of veggies..

Is this right? that seems an awful lot?!!!!!!!!

I know this has been asked probably 1 billion times, but I can't find the thread.. sorry - but is weight loss slowed down by this extra meal?

I'd like to loose another few lbs before valentines?!

thanks
xxx

 

[woof]

Ive found it not a problem hunni..... Im on a higher plan to you. Good luck, enjoy eating again. Im sure all will be fine.

Woofy X

 

[frantastic]

Hello.. well lost another 4lbs today, so thats my 1st stone!!!!!!!

yey!

I've decided to start SS+ option with a meal from tomorrow..

I have read in the booklet and it states to have up to 225g cottage cheese, or 180g tuna etc... with 2 lots of veggies..

Is this right? that seems an awful lot?!!!!!!!!

I know this has been asked probably 1 billion times, but I can't find the thread.. sorry - but is weight loss slowed down by this extra meal?

I'd like to loose another few lbs before valentines?!

thanks
xxx

Neil132 my friend has gone onto the + system and is maintaining steady weight loss so go for it and good luck.

 

[Purple Hugs]

hope it all goes well! Well done on this weeks weigh in! You're doing really well!

 

[coley144]

I was on SS+ with a meal. You can see my weigh loss in my sig. It slowed right down in Jan but before that was fine.