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weigh in today

i like going to my group and i usually go to the 7pmclass but recently it hasnt suited so ive been going to the 5pm class ... its packed out every week but nobody ever stays for class :( and i was really gutted cause this week i lost 4lbs ... which was really good for me as ive never lost that much before. there was no point in me stayin there on my own lol other than to get SOTW i spose
I think it probably depends on who is in your class, if there are very nice and some funny people etc and there is good rapport the classes even though they follow the same format are good and so changing might be beneficial if you can find a class with better people/ a good consultant.

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