After been stuck with a 1lb weight loss each week for the past 3 weeks, this week I lost 4lbs. Hurrah:bliss::smiley1842::xmastree::48: Feels just like Christmas...lol
Jan, I walked every day. Desperation drove me to it. I don't know if it made a difference or if the loss would have happened anyway! I had to do something thought, I was cracking up.
Jan, I walked every day. Desperation drove me to it. I don't know if it made a difference or if the loss would have happened anyway! I had to do something thought, I was cracking up.
Hiya Jan, I see your 1.4lbs this week. It's all good! I fully understand that feeling of being on TFR for a week and losing what we consider to be "only" 1.4lbs.
But it is 1.4lbs of fat off the oul tum and better off than on.
Next week, I'll share my Christmas lights with you and if it is "only" 1.4lbs next week as well, sure you can have them anyway.
Well done for sticking with it, its horrible when you get a lousy weight loss. Im sure that it will even out overall when you look at the bigger picture. Keep up your excellent determination. xx
Well done moonlight, that's a really good loss. Keep up with the walking, I do it each night from work and am sure it's helping with toning as well as a good loss each week. Keep up the good work, not long til you're at goal now!