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weigh in tonight

S: 13st4.0lb C: 11st8.0lb G: 11st0lb BMI: 25.4 Loss: 1st10lb(12.9%)
Please don't be disheartened 2.5lbs is really good and an excellent start. I know you see big loses for some people but you are much better off losing steadily and before you know it you will have lost a stone!

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