Weigh In Treats

[Woodsylou]

i don't treat myself with food any more, i found that was my problem before SW! emotional eating!

 

[Aileen]

I have a thing for cadburys Wispas so i always take one with me and eat it after i get weighed and am waiting for IT to start

 

[Loopeylou]

The only treat I allow myself is my hubbie cooking dinner....he cooks the SW way but I don't oversea him etc as he cooks while I'm out. I'm sure that if I am over on syns it's only by 1 or 2 and usually would have the syns to counteract that too.

I always used to have a large food treat when I followed WW years ago but this time I want a different relationship wiuth food. Instead I treat myself once a week to a new book and good bottle of bubble bath

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