Weigh in week 7 and 8

[markmorville]

Total weight loss after 8 weeks ~ 2st 0lbs

week 1 ~ 12lbs
week 2 ~ 6lbs
week 3 ~ 5lbs
week 4 ~ 4lbs
week 5 ~ 5lbs
Week 6 ~ 3lbs ~ (Refeed week)
Week 7 ~ 0lbs ~ (No change Refeed week)
Week 8 ~ + 7lbs :cry0n a all inclusive holiday)

keep up the good work and good luck to you all.

 

[MiniB]

Get back onboard 100% Mark and you will lose those extra 7lbs in no time at all!

 

[Daisy1966]

Let it go Mark and jump back on you know you can turn that around in no time xx

 

[Issy's Mummy]

Can't really add anything that the others haven't said but good luck, you will do it.