Weigh in with refeed

Etchawebb999

Full Member
Hi guys,
Had to refeed this week due to holiday next week. Was pleased to see I had lost 3 pounds. Despite eating two meals a day (in accordance with the refeed sheet)
Will be back on TFR after hol.
X
 
That's great, enjoy your hol :) x
 
Hi guys,
Had to refeed this week due to holiday next week. Was pleased to see I had lost 3 pounds. Despite eating two meals a day (in accordance with the refeed sheet)
Will be back on TFR after hol.
X

Brilliant, have a nice holiday:D
 
well done hun.
enjoy your hols.
:D:D
 
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