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Weigh In

S: 16st12lb C: 10st4lb G: 8st7lb BMI: 28.1 Loss: 6st8lb(38.98%)
I had my weigh in today (4th one from restart) and i only lost 3lbs (well, 2.4lbs but it rounded up) :cry:i think my losing is slowing down, i don't want to lose any less each week!! anyone with any hints to have bigger losses? i'm not doing anything different now than when i had bigger losses so i really don't know what's slowing it down
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S: 17st0lb C: 14st0lb G: 12st0lb BMI: 28.9 Loss: 3st0lb(17.65%)
Well done on your loss!

I really do think the losses balance out to the stone a month so look at the bigger picture :) My last two weigh ins have been a bit rubbish, but I reckon they'll pick up!

S: 17st7lb C: 12st5lb G: 10st5lb BMI: 27.9 Loss: 5st2lb(29.39%)
well done on ur loss hun, that bit closer to ur goal.
think theres alot to be said for exercising. i couldnt exercise last week as i was unwell and had my smallest loss so far.
recommended amount is 5times a week for 30mins at a moderate intensity. anything is good though..

good luck for next weeks wi.

x x

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