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Weigh-In

minirog

Silver Member
S: 19st4lb C: 18st13lb G: 12st2lb BMI: 40.3 Loss: 0st5lb(1.85%)
#1

phill1978

wants to get slim
S: 26st0lb C: 17st11lb G: 17st7lb BMI: 30.3 Loss: 8st3lb(31.59%)
#2
well done xxxxxxxxxxxxxxxxxxx great loss fantastic xxxx so happy for you well done xxxxxxxxxxxxxxxxxxxxxxx
 

big-dollop

Need To Downsize!
G: 14st4lb
#3
Your making me jealous all this weight loss never mind soon i will be able to shout about it like you
Well done and keep it up (or should that be down);)
 

Tush

Full Member
S: 16st1lb C: 15st12lb G: 10st0lb Loss: 0st3lb(1.33%)
#4
Wow congrats !!!!! Thats a great weight loss !! Jeepers thats come overall amount of weight you have lost - your my inspiration !!!
 
#5
Well done on your weight loss, not just this week but overall!! You must be over the moon :)
 

minirog

Silver Member
S: 19st4lb C: 18st13lb G: 12st2lb BMI: 40.3 Loss: 0st5lb(1.85%)
#7
Aw, thanks guys. You all say such lovely things.

I didn't really do anything that different. I just stuck to my points rigidly and tried to fill them with healthy balanced things - not many carbs, complex carbs only, lots of protein, lots of fruit n veg. I also exercised to high intensity in short bursts 4 or 5 times a week (mainly jogging/walking).

I think it's just luck, but I'm still thrilled.

Thank you all for being so lovely xx
 

maclynn

Silver Member
S: 17st13lb G: 14st10lb
#8
well done, you've done brilant.
 


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