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Silver Member


Need To Downsize!
Your making me jealous all this weight loss never mind soon i will be able to shout about it like you
Well done and keep it up (or should that be down);)


Full Member
Wow congrats !!!!! Thats a great weight loss !! Jeepers thats come overall amount of weight you have lost - your my inspiration !!!
Well done on your weight loss, not just this week but overall!! You must be over the moon :)


Silver Member
Aw, thanks guys. You all say such lovely things.

I didn't really do anything that different. I just stuck to my points rigidly and tried to fill them with healthy balanced things - not many carbs, complex carbs only, lots of protein, lots of fruit n veg. I also exercised to high intensity in short bursts 4 or 5 times a week (mainly jogging/walking).

I think it's just luck, but I'm still thrilled.

Thank you all for being so lovely xx


Silver Member
well done, you've done brilant.

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