weigh in

[shep]

Well I have been weighed and lost 1lb, so thats okay, I am not changing details on signature and forgot to change them last time hehe.

 

[new me 20009]

well done shep, going down in the right direction.

keep up the good work

 

[annaphylactic]

1lbs is great! We get used to our big losses, but 1lb is a considerable weight and not to be taken lightly (so to speak). Well done!

Onwards and downwards! xx

 

[JanD]

I know I've said it in a pm, but nothing usually stops me repeating myself, repeating myself - So Well done again!!

 

[shep]

I know I've said it in a pm, but nothing usually stops me repeating myself, repeating myself - So Well done again!!

Well done to you again, you are having great losses and sticking to it even though it is a hard one. Good on ya!!!

 

[Slimseaa]

well done Shep

 

[bryal99]

You go girl - well done 1lb is fantastic !