weighed in tonight

[nunu17]

Only lost 1/2lb this week anyone suggest things to eat to lose more ?

 

[stacie3006]

Hey. Im in same boat as you i only lost a lb!! a loss is still a loss but cant help but feel a tad disappointed. What about more speed foods?
Hope your doing good. Still well done on your 1/2 though its still a loss

 

[nunu17]

Hey. Im in same boat as you i only lost a lb!! a loss is still a loss but cant help but feel a tad disappointed. What about more speed foods?
Hope your doing good. Still well done on your 1/2 though its still a loss

Aw congrats on losin a pound tats brill x I am disappointed must o been pancakes yest lol
I been eatin a superspeed soup tayt I was given but I dunno musnt b workin x

 

[hollys nan]

Just keep going you will get there. I am a very slow loser as well, but you both lost! I only lost half a lb last week, this week 1.5lbs, but every little gets us nearer to target. Well done to both of you

 

[joedenise]

I only lost 1/2lb - lb every week but still managed to get to target and now trying to maintain. Don't give up, you'll get there in your own time. Everybody loses weight at different rates.

Denise