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Weight Fluctuations

rebecca02uk

Wants to be slim :)
#1

Now, I know that it is normal for your body's weight to fluctuate throughout the day due to various factors, and the average being between 3 to 5lbs a day BUT my weight fluctuates by about 7lbs - sometimes even 8lbs by evening...!!

This seems a lot to me, and of course is always disheartening!! Makes me question my true weight.

Does anyone else have this problem?
 
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#2
I don't becca but my hubby does LOL he always as clockwork weighs between 7-10 pound different at night from the morning , a body builder (by trade if ya like) so don't know what difference that makes but I go up 3 pounds at night

7 seems alot LOL but prob normal for others too!!!!
 

Guru

Silver Member
#7
I always go by my morning weight after a wee too ;) x
Me too! I am usually about 5lbs heavier in the evening!


Which is why I chose a morning weigh in with my CDC!
 
#8
well can you explain this to me. I weighed myself yesterday morning and had lost 3lb from Saturday and then this morning i had put that 3lb back on BUT i aint broke the diet or bliped or anything like that and i only weight myself in the morning after i go the loo. So yesterday having been to see my CDC at 5pm i was really happy i had lost 4lb, to find out this morning i have just put 3lb of that 4lb on over night :( How? Why? ~sobs~

xxxx
 
#9
It's just too disheartening!!! My scales have been hidden (by my very supportive hubby) So I can't weigh myself between weigh ins lol!
 

rebecca02uk

Wants to be slim :)
#10
lol Tasha - I just don't think there is any explanation - hence why it is best to weigh yourself on a weekly and not daily basis!!

Like you, weigh in Monday i weighed 12'2....
This morning, 12'7....

It's a bit of a joke but fingers crossed our bodies sort themselves out for next WI day!!
 
#12
yep, I'm the same, at my last wi I'd weight myself on my scales in the morning and by evening on cd scales I'd put on 4 lb! (they were the same last time but both wi were in the morning) I was so upset I came home and ate a bar of chocolate! :cry: and knocked myself out of ketosis :cry:
 
#13
the things we do...i have 2 sets of scales (both in my kitchen...2remind me when i fancy a blip!) & weigh myself at least every day. The most i fluctuate morn 2 eve is 8lbs the average is about 4lbs even if ive eaten diddly squat all day!
 
#14
I fluctuate about 3-4lbs during the day as well. I find myself moving the scales to various parts of the bathroom to get it down lb or 2!!
I also weigh in the morning after a wee and anyhting else I can squeeze out!!!:sick0019:
 
#15
that sounds so familiar moving the scales around the room to find the best place to make yourself lighter. I weight at least 3 lbs more in the evening. I have not lost a thing since Saturday, how is that possible???
 

MiniMimi2091

running strictly on fat!
#17
I know - I always go by my scale and it does usually differ even 7-8lbs between morning and evening. I am a lil bit scale obsessed so I no longer care...haha
I only take my morning readings seriously - anything later it's just an interesting experiment...shall we say? xxx
 


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