PamelaViktoria
Full Member
So I've officially been on raw food diet for 1 year 8 months. I was 158lbs when I started, went down to 125, which sounds thin, but I actually had more muscles plus all my curves. Then this past summer, I stopped sleeping for a couple months, because of EMF. I went back up to 145lbs. When I fixed that problem, I started sleeping again. It only took a couple months to go back down to 135. Soon I'll be back to 125, but I don't really care if I did or not. My diet during my poor sleep was still raw, but my non-raw treats increased. My cravings went way up because my hormones were all over the place. It just shows that even just denying yourself a wee bit in the sleep department, can undo much of the good your diet is doing for you! But I am back to almost normal, but now 100% raw, so I'm back in detox- rashes, zits, ect. So I put this in the success category