weight gain

[Jim]

Hear Hear Girly.

 

[SiobhanMT]

I havnt put my dairy up. I still worry i'm eating the wrong this although im sure ive been sticking to it. I had some patatas bravas on wednesday night with i know will have taken me out of it so i'm trying to get back to it again :-( still no movement tho, maybe its because of my girly time?

 

[Jim]

Hmmm, well I can't really advise on that Siobhan.

But
patatas bravas 1 piece
Total Carbohydrate 16.83g

 

[SiobhanMT]

it was the diced stuff from la tasca. I will give it a few more weeks :-s

 

[fortyandfat]

totm can mess us around big time on atkins!