Weight gain!

[LullaBell]

Hello, I have been gaining a lot of weight recently I think due to comfort eating. But really want to loose it now. Has any one tried the Atkins diet? Or have a diet they could recommend? Thanks xx

 

[StephieJayne]

I'd definitely recommend slimming world but do whatever diet your most comfortably with!! You'll find support for all different ones whatever you choose! Best of luck hunnay xxx

 

[IreneH]

We have many members on Atkins. Have a look at the Atkins section.

Good luck.

Irene xx