How much weight is usually gained in the first week once you started re-feeding?x
C cjackson Member 21 April 2013 #1 How much weight is usually gained in the first week once you started re-feeding?x
E Emmy_lu Silver Member 21 April 2013 #2 If you stick to refeed it shouldn't be any gain, you either lose a bit or stay the same apparently x
C cjackson Member 22 April 2013 #3 Oh thats a relief then . started my re-feed today and im hoping to carry on loosing once im completely back on food. x
Oh thats a relief then . started my re-feed today and im hoping to carry on loosing once im completely back on food. x
E Emmy_lu Silver Member 22 April 2013 #4 Well done wish I was refeeding , you should post your refeed diary to help the rest of us because i havnt got a clue what im goin to eat lol xx
Well done wish I was refeeding , you should post your refeed diary to help the rest of us because i havnt got a clue what im goin to eat lol xx
C cjackson Member 24 April 2013 #5 I'm really enjoying it actually and my weights staying the same. ill start a re-feed diary now xx
. started my re-feed today and im hoping to carry on loosing once im completely back on food. x
