kellymundy
Gold Member
I'm just curious if most peoples weight loss was more the week after they did AAM week than it was the week before they did it?
I'm meant to be having one from this Thursday but I've been told by my CDC that I don't have to do it until my 12th week if I don't want to.
Is there any extra weight loss the week after?
I'm meant to be having one from this Thursday but I've been told by my CDC that I don't have to do it until my 12th week if I don't want to.
Is there any extra weight loss the week after?