Hello Everyone,
I started Slimming World over 10 weeks ago and I have lost 13lb's - which considering I suffer from under active Thyroid's and other health problem I have not done too bad....I still have a way to go, I decided I don't want to be left with the baggy/saggy skin, I am still young only 28 years old and my doctor said if you join the gym and tone up as you go along.
Well I have an induction on Saturday and very scared because the last time I went to the gym, I only stuck with it for around 4 months because I felt everyone was staring at me and I felt being fat I didn't fit in there.
What I am asking is the gym the bet place to go to tone up as I carry on with my weight loss or do you think purchasing some weights and a running machine is better? I work for a medical supply chain, so can get discounted gym stuff.
Thanks in advance
I started Slimming World over 10 weeks ago and I have lost 13lb's - which considering I suffer from under active Thyroid's and other health problem I have not done too bad....I still have a way to go, I decided I don't want to be left with the baggy/saggy skin, I am still young only 28 years old and my doctor said if you join the gym and tone up as you go along.
Well I have an induction on Saturday and very scared because the last time I went to the gym, I only stuck with it for around 4 months because I felt everyone was staring at me and I felt being fat I didn't fit in there.
What I am asking is the gym the bet place to go to tone up as I carry on with my weight loss or do you think purchasing some weights and a running machine is better? I work for a medical supply chain, so can get discounted gym stuff.
Thanks in advance