Pheonix2010
Silver Member
Hi there
Been on a meal replacement plan for 8 days now
Having tried slimfast and ww in the past I think Ive finally found something that works for me and its such a relief
The first 5 days were tough , craving food,self doubt, hunger pains and headaches
but after that its been much easier , I wasnt going to weigh myself for 3 weeks but couldnt resisit it and Ive lost 12lb in 8 days so Im thrilled and its really spurred me on to keep this up for the long haul
So thats the positive
The last few days Ive been getting kidney pain , I put it down to not enough waer , I forget to drink it Doh !!!?!
The pains are usually in the second half of the day
but having read a thread on here Im wondering if its my lack of number 2s that is causing the pain , I hadnt really noticed but havnt been for 6 days , I dont have any stomache ache and dont feel bloated so it didnt really occure to me
Could I be damaging my kidneys or do I just need a poo ? lol
Thanks
Sally
Been on a meal replacement plan for 8 days now
Having tried slimfast and ww in the past I think Ive finally found something that works for me and its such a relief
The first 5 days were tough , craving food,self doubt, hunger pains and headaches
but after that its been much easier , I wasnt going to weigh myself for 3 weeks but couldnt resisit it and Ive lost 12lb in 8 days so Im thrilled and its really spurred me on to keep this up for the long haul
So thats the positive
The last few days Ive been getting kidney pain , I put it down to not enough waer , I forget to drink it Doh !!!?!
The pains are usually in the second half of the day
but having read a thread on here Im wondering if its my lack of number 2s that is causing the pain , I hadnt really noticed but havnt been for 6 days , I dont have any stomache ache and dont feel bloated so it didnt really occure to me
Could I be damaging my kidneys or do I just need a poo ? lol
Thanks
Sally