Weight loss on 810

Discussion in 'Cambridge Weight Plan' started by sarhys, 24 November 2010 Social URL.

  1. sarhys

    sarhys Member

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    Hi guys,

    I am currently doing SS but am seriously considering switching to 810. Does anyone have any idea of the kind of weight loss on the 810 plan?

    Thanks,
    Sarah
     
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  3. determinator

    determinator Banned

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    I am pretty sure the average is 12 lb a month ( SS is 14 so not a huge difference )

    anyone feel free to correct me if I am wrong :)
     
  4. Moleymole

    Moleymole Nicki xxx

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    Start Weight:
    14st5lb
    Current Weight:
    11st8lb
    Goal Weight:
    11st5lb
    Lost(%):
    2st11lb(19.4%)
    Diet:
    CD
    Rumbly is doing 810 and has had similar weight losses to me and I'm SS x
     
  5. *Shanny*

    *Shanny* Gold Member

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    I'd lose 3-4 lbs a week on 810!
     
  6. great things

    great things Gold Member

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    Start Weight:
    17st7lb
    Current Weight:
    16st13lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st8lb(3.27%)
    Diet:
    CD 810
    i lost 2.5lbs last weigh in. i was gutted :( was hoping for at least 3lbs. i've got a lot less to loose and do do exercise which can build muscle up which can weigh the same as fat pound for pound so i could be loosing inches instead.
     
  7. Chelle x

    Chelle x Gold Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    8st4lb(41.58%)
    Diet:
    Cambridge diet - 810
    Hi hun,

    I'm on the 810 and in the past have lost an average 3 pounds a week.

    For me this plan works better as I don't find the diet so tough and am less likely to 'cheat'

    Of course this is just me and you may lose more or less so perhaps give it a few weeks and see how you get on?

    x
     
  8. rumbly-tums

    rumbly-tums Slowly but surely x

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    Start Weight:
    14st3lb
    Current Weight:
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    Goal Weight:
    9st7lb
    Lost(%):
    1st10lb(12.06%)
    i love the 810 plan......i love my little meals xx
     
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