Hi Peeps,
Does anyone know what the weight losses are on the SS+ diet? 3 Shakes and 200 cal white/green meal?
I have attempted SS and just keep messing up and keep binge eating. I need a little motivation. I have decided to do the SS+ plan to see if this will help me focus and actually stick to the plan for a few months, I need to loose approx 3.5 - 4 stones.
Please advise? :wave_cry:
Does anyone know what the weight losses are on the SS+ diet? 3 Shakes and 200 cal white/green meal?
I have attempted SS and just keep messing up and keep binge eating. I need a little motivation. I have decided to do the SS+ plan to see if this will help me focus and actually stick to the plan for a few months, I need to loose approx 3.5 - 4 stones.
Please advise? :wave_cry: