Sarah-Jayne
Gold Member
Morning all,
I got on the scaled and STS this week. I have honestly tried hard this week so was a little gutted that I didnt loose.
The last few weeks I have only been loosing 0.5lb and I think it's slowing down but i'm still 7lb away from my personal target.
Can someone please give me some advice on how to kick start my weight loss again? I have always gone to the gym and followed the slimming world diet but I really want to get to my target weight of 10st before I go away on the 26th July.
Advice would be greatly reaieved!
I got on the scaled and STS this week. I have honestly tried hard this week so was a little gutted that I didnt loose.
The last few weeks I have only been loosing 0.5lb and I think it's slowing down but i'm still 7lb away from my personal target.
Can someone please give me some advice on how to kick start my weight loss again? I have always gone to the gym and followed the slimming world diet but I really want to get to my target weight of 10st before I go away on the 26th July.
Advice would be greatly reaieved!