Minimin
Wants to Maintain Gd!!
As you guys can see from my sig, i only lost about 1KG last week and i was gutted. I have been sticking to the diet 100% and it will be my third week wednesday.
Can anyone suggest anything to help? Should i refeed for a week and then restart to get the old metabolism going again? or should i just continue. I have been checking the scales last few days and seem to be stuck around 13 stone 2.
Any help would be much appreciated.
- Minimin x
Can anyone suggest anything to help? Should i refeed for a week and then restart to get the old metabolism going again? or should i just continue. I have been checking the scales last few days and seem to be stuck around 13 stone 2.
Any help would be much appreciated.
- Minimin x