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weight loss stickers & countdown trackers


Full Member
S: 13st3lb C: 12st2.5lb G: 10st7lb BMI: 28.4 Loss: 1st0.5lb(7.84%)
I know it is explained somewhere on the site but could somebody please please explain to a not very I.T literate how do i the sw award stickers and all the trackers thingies' on my page.Guess i sound i real numpty now!! i am a new newbie and need all the encouragement I can get. Thanks to anyone who can help :)
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