I am new to sw and would like to know what is the average weight loss to expect per week? thank you
M motella Member 9 January 2012 #1 I am new to sw and would like to know what is the average weight loss to expect per week? thank you
P PatchworkPuss Gold Member 9 January 2012 #2 SW recommend aiming for 1-2lbs a week but your losses will depend on a lot of different factors so what is average for one person might not be the same for you.
SW recommend aiming for 1-2lbs a week but your losses will depend on a lot of different factors so what is average for one person might not be the same for you.