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weight losses on ss+


Excited about the new me!
S: 16st6.5lb C: 15st9lb G: 9st10lb BMI: 34.3 Loss: 0st11.5lb(4.99%)
Hello again, think we are thread jumping, lol.. I've been on ss+ for 3 weeks and have been the same as SS. Apart from this week's WI when I went away for a long weekend (off CD) and put on a lb, but I prefer it, stops the craving too. xx


Silver Member
S: 21st6lb C: 21st6lb BMI: 49.9 Loss: 0st0lb(0%)
I need to lose 2.6lbs per week to reach my goal before holiday, I have 5 more wi's but want a ss+ week, but am worried I wont reach my mini goal


Full Member
S: 24st7lb C: 14st7lb G: 13st7lb BMI: 27.5 Loss: 10st0lb(40.82%)
You should lose the same as ss give or take a few ounces a week. So a stone a month is whats thrown up as an average.


Full Member
S: 18st9lb C: 15st2.5lb G: 12st0lb BMI: 34.3 Loss: 3st6.5lb(18.58%)
I've been on SS+ since the second week and I'm ecstatic with my losses!


Must do it this time
S: 19st9lb C: 14st0lb G: 12st11lb BMI: 32.6 Loss: 5st9lb(28.73%)
im on ss+ and my losses are good.
i also did ss+ last year and lost 4 stone in 3 months.
they say the avrage losses on ss+ are 1-2lb less per month than on ss so id say go for it,just make sure you stick to what you are allowed,
good luck
S: 13st13lb C: 12st6lb G: 12st0lb BMI: 30.8 Loss: 1st7lb(10.77%)
Ooo im now excited about this part of my journey am stepping up to SS+ today and didnt realise the losses were quite so good thank you all!!!xxx


Cambridge Consultant
S: 15st1lb C: 8st10lb G: 8st10lb Loss: 6st5lb(42.18%)
My losses are below, I started doing ss+ from week 13. Your losses wont be much different.
Good luck x

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