weight losses on ss+

Hello again, think we are thread jumping, lol.. I've been on ss+ for 3 weeks and have been the same as SS. Apart from this week's WI when I went away for a long weekend (off CD) and put on a lb, but I prefer it, stops the craving too. xx
 
I need to lose 2.6lbs per week to reach my goal before holiday, I have 5 more wi's but want a ss+ week, but am worried I wont reach my mini goal
 
You should lose the same as ss give or take a few ounces a week. So a stone a month is whats thrown up as an average.
 
im on ss+ and my losses are good.
i also did ss+ last year and lost 4 stone in 3 months.
they say the avrage losses on ss+ are 1-2lb less per month than on ss so id say go for it,just make sure you stick to what you are allowed,
good luck
 
Ooo im now excited about this part of my journey am stepping up to SS+ today and didnt realise the losses were quite so good thank you all!!!xxx
 
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