weight of glycogen +water

[Pheonix2010]

is apparently on average 4lb , what do you think yours is

I reckon mine is about 5 , that seems to be what i gain and lose going on and off plan

just curious

 

[LauraZee]

I think mine must be about 3 stone cos that what I gained last time I finished 'low carbing'

 

[Pheonix2010]

wishful thinking Laura lol

 

[BordersGirl]

6lbs for me I think.

 

[TaraTeal]

Hmm interesting, I haven't really thought, hope mine whooshes away this week then if it's just glycogen/water from having a mini carvery on sun x

 

[jannyT]

Well I think about 3lbs from previous experience but today I'm 1lb up from last night's Valentine's meal of lamb shank, roast veg and cauliflower and a couple glasses of wine. V V bad of me I know

Straight back on plan today though. Hope it's gone by tomorrow morning. Fingers crossed.