TickleKate
Full Member
Hey guys
I`m soo desperate, any words of wisdom for me greatly received! Currently doing PP`s at home having done WW on and off for years and recently since I had my daughter last year. Lost slowly but steadily and was quite happy with how it was going, diagnosed as underactive thyroid in Feb which is controlled by meds.
However the last 7 weeks i have stuck firm, it doesnt matter what i do, i cant shift anything. I am counting, measuring and weighing EVERYTHING ( i have the calculator, eating out guide etc). I exercise around 2.5 hours a week (sometimes a little more, sometimes a little less). I eat healthy foods (salads, fruit, veg, lean meat etc) usually avoid eating processed food. I do enjoy a few glasses of wine but again all pointed and measured accurately.
Has anyone any advice? Im getting to the point where i cant go on with PPs (which makes me sad cos i love this woe) and am contemplating a VLCD just to get things shifting again..help me please!?!:sigh:
I`m soo desperate, any words of wisdom for me greatly received! Currently doing PP`s at home having done WW on and off for years and recently since I had my daughter last year. Lost slowly but steadily and was quite happy with how it was going, diagnosed as underactive thyroid in Feb which is controlled by meds.
However the last 7 weeks i have stuck firm, it doesnt matter what i do, i cant shift anything. I am counting, measuring and weighing EVERYTHING ( i have the calculator, eating out guide etc). I exercise around 2.5 hours a week (sometimes a little more, sometimes a little less). I eat healthy foods (salads, fruit, veg, lean meat etc) usually avoid eating processed food. I do enjoy a few glasses of wine but again all pointed and measured accurately.
Has anyone any advice? Im getting to the point where i cant go on with PPs (which makes me sad cos i love this woe) and am contemplating a VLCD just to get things shifting again..help me please!?!:sigh: