Hi, guys,
Thanks to vee for pointing me in the right direction!
I've just finished the first six days on WTG - was a bit disheartened over the weekend, as lost the will to live and ate a piece of bread - but so far have lost 7lbs, which has given me a kick up the backside to stick with it.
I'm struggling with the shakes - I don't have a very sweet tooth at all - and not being allowed to eat more fruit and veg, as I usually eat masses. But the food itself is delicious - it tastes home-made, though I have started using much smaller dishes so I think I'm eating more. Portion control was one of my problems, though, so it's probably just as well.
I don't find I'm getting hungry, but I do get twitchy when I'm at home: though I have got into bad habits about eating when I'm bored and not when I'm hungry, so that has to stop anyway, no matter what!
My mother is a therapist, and she says it takes six weeks to get rid of a bad habit or get into a new one, so I figure I'll stick as best I can with WTG for six weeks, and then see where I am (I ordered four weeks, as there was a 2+2 deal). Goodness knows something has to change, as I've been eating myself into an early grave.
I notice there's some veggies out there worried about the lack of choice - they have brought out some new veggie options in the last week or so: might be worth taking another look?
Good luck to you all, anyway! And thanks again to vee for sending me this lifeline
Heff