Weight wake-up call

[Sarahr74]

Hi everyone, started my diet this morning after a visit to the doctors on Friday. I was shocked to discover I had put 20 kilos on since he last weighed me just over a year ago - I had lost three stone at that point. I knew I had put the weight back on but I didn't realise I had added another stone at least! My blood pressure was sky high for the first time ever and he told me its probably down to my weight. So I go back in a month and both of us want to see a big improvement. I'm following the SW plan and I hope with the help and support of this site I can keep motivated.
Thanks, Sarah x

 

[kazxox]

good luck with your weight loss, I have just re-started SW too, it works if you follow it and there's lots of ideas, help and support on here too, kaz xx

 

[Ruth_Harris]

Welcome and good luck in your journey!

 

[Scorpiolady2710]

Hi and :welcome2:
Good luck on your journey...keep us informed how you're getting on!

 

[suzie84]

Welcome! And best of luck!! This forum is amazing and will really help you to achieve your target xxx

 

[babypat]

Hi welcome and good luck with SW.

 

[Sarahr74]

Thanks everyone x

 

[IreneH]

Hi and welcome. Pleased you have joined us.

Irene xx