Hi everyone, started my diet this morning after a visit to the doctors on Friday. I was shocked to discover I had put 20 kilos on since he last weighed me just over a year ago - I had lost three stone at that point. I knew I had put the weight back on but I didn't realise I had added another stone at least! My blood pressure was sky high for the first time ever and he told me its probably down to my weight. So I go back in a month and both of us want to see a big improvement. I'm following the SW plan and I hope with the help and support of this site I can keep motivated.
Thanks, Sarah x
Thanks, Sarah x