weight watcher whats it all about !

Discussion in 'Weight Watchers' started by mummydebbie, 10 August 2007 Social URL.

  1. mummydebbie

    mummydebbie Member

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    hi ya all i have noticed there a few doing weight watchers what this points system thing about what sort of food etc i want to lose a little more weight any advice
    debbie
     
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  3. Starlight

    Starlight Gold Member

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    Hi there

    With the points system, Youre allocated a set number of points depending on your height, weight etc. Every food has a points value, you can basically eat anything so long as you keep within your daily points allowance.
     
  4. nails

    nails *Quornstar*

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    Hi Debbie :)
    It's such a great diet, I can highly recommend it. Will you be joining a class or doing it from home? Whatever you decide it's a great forum here and the ladies are lovely. Let us know how you get on.
    xx
     
  5. mummydebbie

    mummydebbie Member

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    hi i,m thinking of it to help me maintaine i only have a few lbs well 8lb to go now what sort of things can you eat i,d be doing it from home i expect cheers i,ve lost nearly 8st now thanks to lipotrim and cambridge so need to think about after really don,t you think
    debbie
     
  6. paula 36

    paula 36 Gold Member

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    well done debbie:D
     
  7. vodaka999

    vodaka999 Silver Member

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    If you choose the points plan you can eat absoloutly anything you want, you get for example 26 points a day and every single piece of food has a points value, an apple is 0.5 point, some crisps are 1 point per bag, veg is 0 points but you see what i mean and all you do is eat and count the points in food to keep you in your daily total :D

    Hope that makes sense
     
  8. sonkie

    sonkie Gold Member

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    Goal Weight:
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    Ww is a good one to go for, I may well do this when ........seems a long way .....when I get to goal....or near goal.
     
  9. nails

    nails *Quornstar*

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    You're doing really well sonkie, a fantastic weight loss :)
    xx
     
  10. Dobo

    Dobo Full Member

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    Start Weight:
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    Current Weight:
    11st6.5lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st12.5lb(7.23%)
    Diet:
    CD (ex-WW)
    If you are only 8lbs away from target, I think you will be looking at maybe 17/18 points depending on all the different factors (see Starlight's sticky for details on how to work out your allowance) because as you get nearer target you reduce your points (sorry if that's stating the obvious). You've done brilliantly to loose all that weight so I'm sure you'll do just fine and its a great/controlled way of reintroducing you to food. Best of luck. Keep us posted on how you do.
     
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  11. paula 36

    paula 36 Gold Member

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    Hows it goin honeyxx:)
     
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