weight watchers core plan

Discussion in 'Weight Watchers' started by Bethany246, 3 July 2007 Social URL.

  1. Bethany246

    Bethany246 Banned

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    Hi
    Has anybody done the core plan and what are your views on it . As im not thinking about it just would like to know if the weight loses are quicker than points .
    Members at my ww class seem to like the core plan
     
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  3. raudi

    raudi One Last Time.......

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    Its a good plan, i have lost over a stone on it. Have switched to points this week for the next few weeks as i have slowed down on the losses and leader advised me to...
     
  4. Bethany246

    Bethany246 Banned

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    Hi Raudi
    Thanks im just wanting to know how good it is can you eat mullerlight yoghurts inbetween meals

    Thanks
    You did well losing a stone
     
  5. raudi

    raudi One Last Time.......

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    yes you can but you need to watch your portion sizes as if these creep up so will the scales!
     
  6. Bethany246

    Bethany246 Banned

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    Thanks Raudi
    I dont eat alot now so that wont bother me hun
     
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