weight watchers core plan

[Bethany246]

Hi
Has anybody done the core plan and what are your views on it . As im not thinking about it just would like to know if the weight loses are quicker than points .
Members at my ww class seem to like the core plan

 

[raudi]

Its a good plan, i have lost over a stone on it. Have switched to points this week for the next few weeks as i have slowed down on the losses and leader advised me to...

 

[Bethany246]

Hi Raudi
Thanks im just wanting to know how good it is can you eat mullerlight yoghurts inbetween meals

Thanks
You did well losing a stone

 

[raudi]

yes you can but you need to watch your portion sizes as if these creep up so will the scales!

 

[Bethany246]

Thanks Raudi
I dont eat alot now so that wont bother me hun