weight watchers Creme fraiche - syns per 100g

dirtydancing

Gold Member
S: 13st5lb C: 12st11lb G: 10st7lb BMI: 29.8 Loss: 0st8lb(4.28%)
it is roughly 15 g per tablespoon. so it would work out as about 7 syns.
 

PatchworkPuss

Gold Member
S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
It would be 1 syn for every 20 calories and the packaging should give nutritional info per 100g
 




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