Anyone know the value? Can only fing per tbl spoon (0.5) ? Xxx
D dirtydancing Gold Member 12 January 2012 #2 it is roughly 15 g per tablespoon. so it would work out as about 7 syns.
P PatchworkPuss Gold Member 12 January 2012 #4 It would be 1 syn for every 20 calories and the packaging should give nutritional info per 100g