weight watchers cumberland sausages

[dirtydancing]

hi was wondering if anyone knew the syn value for these, looked online but cant find them.

thanks

• Weight Watchers Low Fat Cumberland Sausages

Ingredients


Pork (65%) , Water , Breadcrumb (Wheat Flour, Yeast, Salt) , Potato Starch , Pork Gelatin , Salt , Ground Spice (Black Pepper, White Pepper, Nutmeg) , Dextrose , Stabilisers: Sodium Diphosphate, Sodium Triphosphate , Onion Powder , Yeast Extract , Preservative: Sodium Metabisulphite , Fresh Sage , Dried Sage , Antioxidant: Sodium Ascorbate , Filled into Beef Protein casings

Nutritional Values


Typical valuesPer Per Sausage (39g cooked) Energy 55kcal

Protein7.3g

Carbohydrate 3.2gof which Sugars
0.5g

Fat1.3gof which Saturates0.5g

Fibre0.4g

Sodium0.20g

Salt Equivalent0.5g

 

[ermintrude]

Half a syn each on EE/Red

 

[dirtydancing]

thank you so much.

 

[graciebabes]

Just bought some of these, can't wait to try them for breakfast tomorrow

 

[freshstart74]

They are yummy!!!