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Weight watchers Fruit crumble biscuits ( Apple, Blueberry & raspberry)

#1
Hi all

Can someone help me please?

I'm new to the syn thing and get confused really easily as to what is what. I cant't really work these out. One bar is 22.5g.

Per Biscuit
89kcal
Protein 0.8g
Carbohydrate 15.4g
of which sugars 10.2g
Fat 2.4g
of which saturates 1.2g
Fibre 1.1g


Any help appreciated please! Thank you x
 
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#2
Comes out as 4.5 syns per biscuit
x
 


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