hi im back again
hi to ya all. I know I didn't really right much, i was in a bit of a rush but yer going back to the topic, is sw better or ww? like I said they both have their pros and cons
SW pros:- you can eat as much food as u like from the free list, no portion limits and even if yr sins have finished u can grab more food from the free food lists and fruit and fat free yogurt, so really there is no reason to feel hungry
SW cons:- you cant grab food when yr outside, if u left the house in a sudden and was out all day, its very hard to find food from yr free food without piles of calories, even if u went for a jacket potato and said only put cheese ( from healthy extra ) u don't know how much cheese is on there, ok u can opt for just baked beans and make it free food, but its not always easy to find a jacket place, many times Ive had to buy a can of ravioli and eat it cold whilst i was out
WW pros:- grab food on the go, grab a sandwich from mostly anywhere as long as it has the label of cals and sat fat, you can eat mac's when yr out and about in town without worrying what can I eat, you can eat what u want really as long as u are in yr points...
WW cons:- I think this con is fairly a large con as it is mainly the reason why people leave and go to SW, the points finish too quickly and the portion sizes are small, you are not going to get much for yr daily points and dont really ever get to feel satisfied, most the time you are left fairly hungry and when yr points finish u cant even grab a fruit
so i guess you have to weigh up the pros and cons on both diets, maybe one is not better than the other, i think they both have good points and bad, I personally think do both for a while and see which one works for u, I lost 4 stones changing from sw to ww every 1-2 months. Hope this helps xxx