Weight Watchers tinned soups please?

[Mini~Mummy~2~B]

I've got loads of these to use up in the cupboard so just wondered how bad they are please if anyone knows? I will be making some free or very low syn soup once these are gone but dont want to waste them.

Think I have tomato, country veg, carrot and lentil and chicken and noodle.

Thanks!

 

[Auburn]

I don't think they count for any free food, so it'd be 1 syn per 20 calories...