weight watchers tortellini

Discussion in 'Slimming World' started by ksmiuk, 13 May 2009 Social URL.

  1. ksmiuk

    ksmiuk Gold Member

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    I got some of these out of the chillers have both the spinach and tomato ones, but i missed class last week so dont know the syns would be grateful if anyone can help me out xx
     
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  3. metrognome

    metrognome is getting better at it

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    can you post the info and i can do it online as it doesnt seem to have those ones on there,
    you know cals,fat, carbs, protein that sort of thing and the serving size
     
  4. ksmiuk

    ksmiuk Gold Member

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    thanks, serving = 125 g, per 100g kcals=222, protein 8.9, carb=40.4, fat 2.7, fibre 4.8. The main food is pasta
     
  5. metrognome

    metrognome is getting better at it

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    3 Syns per package/portion on Green

    using the pasta as a free food
     
  6. ksmiuk

    ksmiuk Gold Member

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    brilliant thanks for that x
     
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