Evans
Banned
Hello everyone!
I have a little question.....I now have a healthy bmi hooray! But I guess I have some vanity pounds to lose.
I want to lose about 14lbs! So it would take my bmi from 24.5 down a little.
Anyway I know this diet works when people are overweight and maintaining. But what results have people have when wanting to lose a smaller amount?
I am almost ready to join online now but I just wanted to check.
Thanks
I have a little question.....I now have a healthy bmi hooray! But I guess I have some vanity pounds to lose.
I want to lose about 14lbs! So it would take my bmi from 24.5 down a little.
Anyway I know this diet works when people are overweight and maintaining. But what results have people have when wanting to lose a smaller amount?
I am almost ready to join online now but I just wanted to check.
Thanks