Decided to start a new thread just in case anyone else out there is doing this! Was on CD for the first 3 stone and am trying to do the last 2 on WW!
D_Q said:I definitely think having the packs helps with the water situation - you are automatically drinking so much more by having them.
Not sure why my weight isn't shifting - the Dr made me stop doing CD because she felt my body wasn't coping with the stress I was under, and the diet wasn't helping. Tried water tablets with little success.
So I have the Paul McKenna journal, the CDs and am following his words of wisdom - hopefully will see some results soon
Mini said:On the water retention I am finding that the CD meals are helping with it...QD would they still have a diuretic effect even though I am not in ketosis...I am drinking 4/5 litres of water and a gallon of tea as well...