Hi, moving over from Cambridge as cant afford this anymore so decided to do a mix of Slimfast & Calorie counting!
I would like to lose around 40lbs (starting weight 14 stone 10) by September 30th as this is my 25th birthday and carry on hopefully til goal of 10 stone by Xmas
Today I have had:
Special K bar (90)
Tuna mayo sandwich on brown bread (350)
Coffee x 3 (100)
Cheese & Tomato pasta (300)
2litres of water so far
Will prob have an apple (60) after my exercise tonight, trying to do 40 mins on exercise bike 5 evenings a week.
Wish me luck!!! x
I would like to lose around 40lbs (starting weight 14 stone 10) by September 30th as this is my 25th birthday and carry on hopefully til goal of 10 stone by Xmas
Today I have had:
Special K bar (90)
Tuna mayo sandwich on brown bread (350)
Coffee x 3 (100)
Cheese & Tomato pasta (300)
2litres of water so far
Will prob have an apple (60) after my exercise tonight, trying to do 40 mins on exercise bike 5 evenings a week.
Wish me luck!!! x