Jayellekay
this time - the last time
Hi
I am on day 26 100% on SS.
Lost 18lbs so far.
3 packs a day and between 3 and 4 litres a day.
My scales have not moved in a week. Can anyone think of anything I might be doing wrong?
Really happy with my loss so far, but it isn't as high as other peoples and I have a lot to lose. Although I have been weighing daily - I'm not taking it too seriously. However my cdc registered me as 1lb loss last week and I'm worried this week will be sts if my scales are right.
I have done 30min power plate class, plus my usual walking as part of my commute. So not over doing the exercise.
Any suggestions? I really want to keep at this - but its the losses that keep me motivated ..... help!
I am on day 26 100% on SS.
Lost 18lbs so far.
3 packs a day and between 3 and 4 litres a day.
My scales have not moved in a week. Can anyone think of anything I might be doing wrong?
Really happy with my loss so far, but it isn't as high as other peoples and I have a lot to lose. Although I have been weighing daily - I'm not taking it too seriously. However my cdc registered me as 1lb loss last week and I'm worried this week will be sts if my scales are right.
I have done 30min power plate class, plus my usual walking as part of my commute. So not over doing the exercise.
Any suggestions? I really want to keep at this - but its the losses that keep me motivated ..... help!