because i love a good cup of tea first thing in the morning, and as im trying to cut out all processed foods liqid sugar is a lifeline, comes from a particular mexican plant as apposed to the artificial sweetner stuff that im sure was the cause of a lot of my migranes in the past
here is the nv
protein 0
carbs 77.73
fat 0
fibre 0
thats for 100g an average tsp is 4.6g
so the first teaspon is free but 2tsp is 1pp
tweetyuk said:my calculator def it goes everywhere with me . I work out the pp in anything b4 i buy i am sure the people in asda or tesco wonder what i am doing , my leader calls me her secret shopper and if someone want to know the pp in something in group and she dosent know she just says "ask andrea" (so embarrising lol)
TJ said:Thats one of the reasons i love the iphone app coz it just looks like im stood in the shop texting
TJ said:Thats one of the reasons i love the iphone app coz it just looks like im stood in the shop texting
Oooh thanks for all the useful tips guys I've just started WW today so still getting my bearings & trying to understand everything!
I must say the app at the moment for me is amazing! There's so much to take in & a lot of reading needs to be done but seeing as I'm always on my phone anyway the app I've found to be great! Really quick, easy & well set out!