Weird Tongue, help!

[ducatidiva]

Oh no, just seen my tongue and it has gone yellow and fuzzy, eeep, is this what normally happens?? Or is it just me, is there something wrong with me?!

Heeeeeeelp please! :cry:

 

[Gen]

Hey... I think this is normal enough.... just give it a scrub with your toothbrush and it should go!!! Its all in the name of Ketosis lol

Good luck with your weight loss journey xxx

 

[ducatidiva]

Thanks Gen, its gone now I've brushed it all off lol! Phew!

 

[sonkie]

Woohooo ketosis means burning fat well done

 

[ducatidiva]

Yay, I am really excited now!!! Feel a bit dizzy though LOL, time for a lie down!!!

 

[sonkie]

Wow just think while your tongue is grotty and you feel a little dizzy, just think that you are feeling a little odd because you are burning fat....makes you feel better.

 

[ducatidiva]

It does help to think of it that way, thank you! Does the tongue fuzziness get better or do I just need to get used to it?

 

[Bea]

I go one of those tongue brushes (most chemists have them) - got one on Wednesday evening and its great! Saw one of the older threads and they said more water also helps? Best of luck!!

 

[ducatidiva]

Thanks Bea! I have been brushing it like mad, it looks so horrible, but luckily the taste isnt really there this morning - maybe thats cos I drank about 4 litres yesterday instead of 3....

 

[sonkie]

It does get a little better....try upping your water intake....!
You can also have the listerine strips that help a little.

 

[ducatidiva]

Thanks Sonya, I'm going to get some of those strips (if I can find them!!) I looked on eBay but they only have them in the US. Think Tescos might have them so will probably venture over there and see.