weird

[Gill-cdthing]

ok im on the 1200 bit of cd, and its great plenty of food and actually im struggling to eat it all lol, but the weirdest thing for me is i keep forgetting to eat, like this morning i am always in a rush of a morning my son has add and i have to be behind him all the time or he would never get to school so im lucky to get a cup of tea, then i have to scoot out to tesco when i have dropped him and usually do other messages and by the time i get home and shopping unpacked and put away its about 11am and it gets to about now (11.50am) and i realise i havnt eaten, and not only havnt i eaten im not hungry, when pre cd days i could eat for my country in the mornings well anytime to be honest,

my whole way of thinking seems to have changed, food is something i eat to keep me going and not to fullfill any compulsions, yeah i like shopping for my food now and im read labels and make sure im getting low cal/gi/carb etc but when it comes to eating it i forget lmao

I never ever thought i would be the type of person who forgot to eat i have always been a total piglet who adored food this is way too weird lol

 

[dizzy-n-mizzy]

Hi Gillian

Perhaps you need to set an alarm to remind you of meal times! LOL

I know what you mean though be careful though because if you get too hungry it is harder to make those wise choices and keep the compulsion at bay.

I have always found that whether I am fat or thin if I am busy I forget to eat and this either has led me to migraines or overeating. It is something I really want to work on now!

Hopefully it won't be an issue for you though and is just a reminder of how far you have come!

Dizzy x

 

[KD]

LOL. I've done that a few times post CD too.

Last night for instance. I was happily tucking into my evening Curly wurly and realised that I had forgotten to have dinner

Not all days are like that though

Depends how busy I am. Today I'm searching for food, back and forth to the fridge every couple of minutes,

even though I am busy...my mind is in the fridge and my body trying to get on with things.

A lot has changed since I realised that going hungry for a few minutes...even an hour, isn't going to kill me Such a revelation

Of course, I rarely go hungry, but it does mean I am free to get on with my life without the constant interruptions of food...just in case...horror of horrors..I might actually get hunger pangs at some time.