Kate54
Silver Member
hi all i'm kazz43 and new here! i have put on nearly 2.5 stone in the last year after changing jobs from one that involved a lot of walking and was part time to going to full time desk job, the only thing wrong is i carried on eating but the exercise routine lost its momentum, hence the weight gain...:cry:my own fault entirely!
so i'm determined to get back on track
i cant afford to subscribe to slimming world at the moment but i would welcome any tips and how to work out my daily allowance of syns and any handy tips
thanks! nice to be here!
so i'm determined to get back on track
i cant afford to subscribe to slimming world at the moment but i would welcome any tips and how to work out my daily allowance of syns and any handy tips
thanks! nice to be here!