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Welcome to refeed


S: 14st5lb C: 10st11lb G: 11st5lb BMI: 27.6 Loss: 3st8lb(24.88%)
OMG I really can't wait for tomorrow to finally eat fish with lemon juice and cayenne pepper.......a touch of chilli flakes on the tiny bowl of salad....I've missed spicy food soooo much! Going to Asda's tonight to finally buy some salad stuff and baby potatoes (for day 4) Got plenty of salmon and chicken breasts in the freezer.

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